How to Be Zen at Your Desk



Now that we are all working from home it's important to keep our work area inspiring and organized. Here are some helpful tips to keep your desk zen.


BREATHE & STRETCH


When you're feeling overwhelmed try taking five long deep breaths and stretch your spine and arms you will instantly feel a boost.



STAND AS MUCH AS POSSIBLE


We all know that sitting for long periods of time is not good for our health so try to stand throughout the workday it can reduce your risks of chronic disease and boost your productivity.



STAY ORGANIZED


Try to organize all the features of your desk to serve a purpose rather than be surrounded by excess.


FIND THE LIGHT


The quality of lighting in your workspace has a significant effect on productivity. Adequate lighting can help you produce more work and stay motivated.




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